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Read The
Voice of the Soul,
Judith's compelling book about her journey into soul. Learn
how to listen to your inner teacher. Recommended by Barbara
Brennan and Larry Dossey.
Learn
more...
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Do you speak all the languages of your
soul? See our Calendar
of Events for a workshop near you, or inquire about hosting
one.
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The Meditation Experience |
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The Meditation Experience
Volume I
These nature meditations, a series of inner journeys for peace, insight and healing, will open your heart, expand your senses, and awaken your mind to the wellspring of wisdom within you.
Listen to samples
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Have you
read the superb articles and interviews in OneWorld ?

An e-zine community of art, beauty,
truth, spiritual politics and global peace.
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Some years ago I read a brilliant book, What Dreams May Come,
whose storyline was that in the plasmic substance of the afterworld,
people perceive only the reality created by their thoughts,
beliefs and expectations. They live in this reality until
they wake up to their infinite potential to create and inhabit
magnificent worlds of love, beauty and service.
This makes such perfect sense, doesn’t it, with quantum
mechanics teaching us that physical reality adjusts to our
expectations of it. So many of us, grasping this, have begun
to perceive and create our realities from the infinite fields
of possibility that are open to us.
We are learning to look into the mirrors in our lives–people,
circumstances, books and movies–to see inside our own
hearts and minds. If we don’t like what we see, we can
rewrite the script, repaint the canvas, reshape the clay.
With the awesome creative powers of mind, heart and soul,
we envision a higher reality until the energy of this thought-form
permeates and uplifts us into a more beautiful dream of life.
It sounds ridiculously simple and is. According to the late
great psychic diagnostician Edgar Cayce, using a constructive
ideal like peace, joy, oneness or love as a focal point in
meditation atomically builds that ideal into body, mind and
spirit.
By no coincidence, I just read an article supporting this
in “Venture Inward” magazine (July-August 2004).
It was written by a psychotherapist who created a 30-minute
cassette of affirmations for an elderly friend developing
Alzheimer’s Disease, according to his two physicians.
The man played these affirmations each night at bedtime for
30 days and steadily grew happier and more tolerant, compassionate
and loving. He did not develop Alzheimer’s and also
cured severe macular degeneration in his left eye.
How do we know what to dream up for ourselves?
We go within, during a contemplative walk or silent meditation,
says my still, small voice, so that we can come to know the
deepest recesses of the heart and soul as our true nature.
We go deeper than mind to touch the destiny and hope of the
soul for self and All That Is, and here we ask: what is my
heart’s desire? what thrills me with pleasure? what
excites and inspires my self to soul and spirit?
Your answers will relate to the fulfillment of your gifts
and talents–dreams unmet, hopes unrealized, joys denied,
possibilities unexplored or perhaps a simple need for relaxation
and time spent with loved ones. First we fill our cups with
beauty, music and pleasure in ourselves and our abilities,
then we share our fullness with others.
Some of us might seek to fulfill our longings through other
people, my soul pointed out, but this often leads to heartbreak.
Instead of seeking completion outside of self, we are better
served by going within to the Source of all supply, where
we travel “constellations of know-ledge and experience
lighting the cosmos beyond time and space.” Complete
in ourselves, we move into oneness with the Divine, which
cures our fears and failings. We become all that we can and
are meant to be.
This is what dreams are made of. Nothing is beyond our grasp,
my still, small voice tells me, unless it is detrimental to
our soul growth.
It is easy to awaken what is dormant within us. Just lie in
bed in the morning, listen to the birds, and ask what your
life can be in that moment, that day. Then live your prayer
of life and watch what dreams may come.
May we live each moment as if it were our last, knowing there
is no last moment in Creation, only the One moment.
This is what Tracy Chapman tells us in her song, “Heaven’s
Here on Earth”:
“If we have faith in humankind, respect for what is
earthly and an unfaltering belief in peace and understanding/Then
heaven’s here on earth.”
She sings it into being for us, that we might do the same
for ourselves: “We are born inside the gates/With the
power to create life and to take it away/The world is our
temple, the world is our church/Heaven’s here on earth.”
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One of the most common questions
asked by spiritual seekers is how to differentiate between
the true voice of the soul and the prattling of ego. The obvious
answer is the nature of the guidance: whether it’s high-minded
and helpful to you and others or, by contrast, self-serving
and braggadocios.
True guidance comes with universal lessons applicable to the
present situation and beyond, plus we are usually able to
see, hear, sense or know, deep down, whether we’re attuned
to the divinely inspired voice of soul or the self-serving
ego.
Most of the time, that is. Sometimes it's harder to tell the
difference. This occurs for a variety of reasons, including
fragmented states of consciousness brought on by stress or
illness, and most commonly, the abject fear of making a mistake.
We don’t want to look silly and risk rejection or abandonment.
There’s also the issue of needing to do self-development
work to sharpen perceptual clarity. Lots of people prefer
to get their answers from intuitives rather than work to get
their own guidance–even though it’s cheaper, far
more dependable and is the disciplined self-mastery we came
here to do!
I was questioning my inner teacher recently and got some answers
on soul-unfoldment that might interest you, too. (In reading
this, kindly translate references to "the Father"
as Light or Love or Universal Mind, Father/Mother/God, the
Quantum Field, or whatever else makes sense to you.)
Q: Is there any block or fear in me which limits my work?
A: Look within to see many fears being dispelled with each
step forward. These arise at the thought of stepping forward
and disappear with each step accomplished. They are readily
felt when occurring, but have no hold upon thy life and its
destiny.
Look deeper to thy fears of unworthiness and failure, to ideas
of not being enough or having enough to accomplish what is
needed. These are human fears created by separation from the
Father. Be more near the Father each day and these will not
guide thy thoughts and actions, but rather, will find themselves
in a steady state of decay.
In Oneness with the divine are we freed of human fears and
failings. In seeking healing from these do we find self healed,
with the thought and intention of healing. These are the products
of Oneness and cause to seek it.
Seek it and be raised to the Oneness in thee and in all else.
In each soul is the potential for separation and unity. Lack
of love for self and others, fear of failure, loss of hope–all
these create separation that can be difficult to bridge. Erase
the cause, erase the separation. Seek to end it, this will
be done by means drawn to thee for this purpose.
Not one or two things find themselves in this dynamic structure,
but all. Ask to see the cause of a thought or behavior, and
the answer will be given, the situation resolved.
For there are powers in each soul to bring about whatever
change is needed and desired by the seeker of Spirit. The
power in thee works with the power in All That Is to accomplish
this. Will it and it will be done.
What else is needed by any, but this knowledge of infinite
power to create one’s life and all of reality on Earth?
See each goal accomplished and go on to the next. Share the
triumph with others and gather great power unto self, to do
the work of soul and Spirit.
Here is the purpose of all Creation: to create one’s
own experience in attunement to the All That Is, so that each
spirit, each soul seeks the highest and best for self and
others. This is All That Can Be, All That Is, and the beginnings
of a peace of perfect order and harmony.
Go within to build this work and rejoice in the feelings of
oneness and bliss. In these is the knowledge of All That Is
and All That Can Be.
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Besides asking your soul, during meditation, for its dreams
for your life, you could also dream your answers during
sleep. If you’re a dedicated dreamworker, you already
know how to do this: to ease body pain, eat early in the
evening and, upon lying down, ask for a dream or to dream
about a particular something. Your subconscious and unconscious
minds will soon work their magic for you, since this and
soul's other "languages," as I call them, by nature
exist to benefit every aspect of your being.
Upon waking, it’s easy to remember what feels like
a meaningful dream if you lie still with your eyes closed
and visually "replay" the dream before moving
or beginning to think about anything else. Then write down
your dream in a dream diary kept by your bed, leaving a
wide left or right margin in which to jot down ideas that
pop up now or later on.
I learned from my still, small voice how to interpret dreams
and have had extraordinary success with dreaming and dream
interpretation over the past 16 years. Check my Calendar
of Events for a "River of Dreams" workshop in
your area, or invite me to visit your home and present a
workshop to your friends.
The passages below come from my book, The Voice of the Soul,
and explain a good bit about dreams and how to interpret
them. Perhaps this will awaken you to the power of dreams
as I was awakened years ago. Dreaming is easily one of the
richest sources of soul guidance and the most trustworthy,
since the sleep state requires the opinionated intellect
to get out of the way!
So, dream a little dream for us all, sang The Mamas and
the Papas: "Sweet dreams till sunbeams find you/Sweet
dreams that leave all your worries behind you/But in your
dreams whatever they be/Dream a little dream of me."
Or better, dream of your wise, kindly soul, which the following
passages claim will reveal anything you want or need to
know. If you are willing, you can star in your own dreams
and experience life in exciting new ways, as I relate in
this excerpt:
"Despite my runaway work schedule and worry about my
daughters, I walked my spiritual path with a sense of great
pleasure: it was magical, wondrous, exhilarating. With the
possible exception of my children, I was in charge of my
life and my destiny, from tiny details to the grand scheme
of things! I was beginning to believe, as incredible as
it seemed, what the writings said about the mind shaping
reality.
How could I not believe it? The writings pointed out that
my life was stabilizing, and this was true. I saw linkages
on my own, too, and as the passage of time drew more light
into my being, I watched synchronous events manifest quicker
and quicker in accordance with the depth of my desire!
I was delighted, then, but not surprised when the doors
to my sleeping mind flew open in dreams. Old sorrows about
my ex-husbands surfaced in sleep, and upon waking, my writings
guided me to release blame, forgive myself and ask my husbands
for forgiveness. In other dreams, I made amends for hurts
to incidental people I hadn’t thought about for years.
It was a pleasure to attend this ‘school’ of
guidance at night. Some dreams brought explicit health remedies,
some related to child-rearing. Like most people’s
dreams, mine had always reflected deep inner urges and,
although occasionally meaningful, were usually a jumble
of images. Now my dreams became a theater of guidance, and
as I paid more attention to them, the symbolic ‘cast
members’ cleverly cooperated by sharpening their acting
skills and presenting vivid, memorable vignettes! It was
almost as if the stage had been dark and empty before, but
now, the curtain was going up on a colorful, full-blown
spectacle. Each morning as I woke up, the cast of characters
vanished, but the script was etched into my memory.
I was awake in an entirely new way. Beginning with the dream
about my grandfather, I realized that not just ordinary
life but my dream life, too, was a mirror revealing what
I needed to see. In the years ahead, as light filled and
began to heal my pain-racked body, I slept deeper and my
sleeping mind was free to roam into higher consciousness
and its intriguing world of symbols. These movie-like dreams
were extraordinary, and I searched them for meaning by recording
them in a dream journal kept by my bed. This helped me ‘read’
them better, but often, my dreams disappeared as I came
awake. Eventually, I turned to my writings to retrieve elusive
dreams that seemed especially important and, in doing so,
discovered that this is the wide-open doorway to dream work.
The voice easily interpreted my dreams, and I came to see
that all of these ‘soul’ dreams held rich, wondrous
complexity, but that I could gain access to their deepest
levels of meaning only through my writings. I simply asked
what the dream had been about, and the answers poured from
my pen. I was amazed by the writings’ clear, convincing
explanations of my dreams, and their easy relationship convinced
me that both were taking place in higher consciousness.
In time, and with help from my writings, I came to understand
that life challenges are portrayed in our personal symbolism
and resolved in dreams by soul. I knew that everything in
my dreams was a clue to an unsolved mystery in my life,
to be unraveled from the meaning of the setting, action
and characters–just as in a play. The key to grasping
the meaning was knowing that each of the characters represents
some ‘characteristic’ of or tendency in me.
When a role is played by someone known in my waking life,
their personal characteristics or life situation adds extra
shades of meaning to the dream.
From these soul dreams, I recognized that we can interpret
our waking lives in exactly this same way. In coming years,
I would spend time at Choctaw Indian gatherings and learn
how easily native people observe and interpret the signs
and symbols in the natural world. They see that every thought,
action, person, object and event in our lives carries relevant
meaning; Great Spirit speaks in signs and symbols appearing
to guide us through this waking dream that we call life.
It was just as my earliest writings explained: perceiving
life symbolically lifts us into higher consciousness through
the mind of transcendence, our highest level of perception."
Excerpt from pages 66-68
of "The Voice of the Soul: A Journey into Wisdom and
the Physics of God," by Judith Pennington
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A lion was captured and placed
in a large yard surrounded by a high fence. He soon became
acquainted with the social life of the other lions who had
been there a long time.
The lions had divided themselves into several clubs, each
with its own activities. One group met regularly to hate and
slander the captors. Another group met to sing sentimentally
about a future jungle having no fences. And a third group
met to secretly plot violence against the other groups.
Each club tried to pressure the newcomer into joining, but
something held him back. His hesitation was caused by observing
one particular lion who kept to himself and who seemed to
be in deep thought. The newcomer shyly approached the solitary
lion and requested an explanation of his apartness.
'Join nothing,' replied the lion. 'Those foolish creatures
do everything but the necessary. I am doing what is essential,
so one day I will be out of here. You are welcome to all the
facts I have uncovered.'
'But what is this necessary thing you are doing?'
'Listen carefully. I am studying the nature of the fence.'
Esoteric
Encyclopedia of Eternal Knowledge
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"If you can dream it, you can
do it."
Walt Disney
"Our birth is but a
sleep and a forgetting:
The Soul that rises with us, our life's Star,
Hath had elsewhere its setting,
And cometh from afar:
Not in entire forgetfulness,
And not in utter nakedness,
But trailing clouds of glory do we come
From God, who is our home..."
William Wordsworth,
"Ode: Intimations of Immortality:
Recollections from Early Childhood"
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The Still, Small Voice
The
mission of this newsletter is to bring you the inner peace
needed to access the voice of your soul. With this guidance
we are lifted into our highest and best, and the Earth becomes
a more humane and enlightened place.
Judith
Pennington, editor
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Letters
to the Editor |
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"Excellent, pertinent and captivating writing. Thanks!"
Keith Varnum
Phoenix, Arizona
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"I read your newsletter and loved, loved, loved it.
The article on blame was great! I also loved your Conversations
with Cass. I’ve asked the same
questions (about religion) myself and your answers were
so right on target."
D.L., New Jersey
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"I receive many e-mails about the war with Iraq. Your
articles are the first to come to the understanding that
war looms about us because we require its
presence to learn about peace. Thanks for your words."
Pat Walker
Richmond, Virginia
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"I really enjoyed your article on Lobsang Samten. I
am very sympathetic to the Tibetan situation and greatly
appreciate their lifestyle and religion. Your article was
insightful and enjoyable. Keep writing your excellent articles!
Sticky questions and dilemmas for sticky times."
Melody C.
St. Louis, Missouri
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